Day 2 of My Fitness Workout

So I just finished doing them, I did a abdominal lesson and chest and shoulders. The full body one litterally killed me I am misspelling everything on this blog because my hands are shaking here is the proof.

It says day 1 on full body because it was the first time I did it

7 thoughts on “Day 2 of My Fitness Workout

  1. You’re very young for such a workout. Maybe dial it down a bit?

    Liked by 1 person

    1. Yeah well the saying is no pain no gain

      Liked by 1 person

      1. And who wrote that? Look into it

        Liked by 1 person

      2. Jane Fonda

        The phrase no pain, no gain was popularized in the 1980s by the American actress, Jane Fonda. Fonda initiated the aerobics workout craze with a series of videos, in which she proclaimed the ethic “No pain, no gain,” and “Feel the burn.” Interestingly, the sentiment has its roots hundreds of years earlier.

        This is what I found

        Liked by 2 people

      3. Right. Medical pros did not advocate it

        Liked by 1 person

      4. Well it doesnt sound very appealing does it!

        Liked by 1 person

      5. No and even harmful

        Liked by 1 person

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create your website with WordPress.com
Get started
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close